by Tambuli Media | Jun 1, 2020 | Health, Blood Pressure, Dr. Mark Wiley, Uncategorized
by Dr. Mark Wiley Diet is a crucial component of any hypertension reduction and prevention strategy. For many patients, particularly those with diabetes or pre-diabetes, it needs to be the fundamental focus. Correcting poor food choices is the easiest way to get a...
by Tambuli Media | Apr 5, 2020 | Poetry, Rene Navarro, Uncategorized
By Rene J. Navarro I have often done qigong and Tai chi chuan in power vortices – in the pyramids at Gisa and the temples in Upper Egypt (Karnak, Dendera, Abydos), in the Tor on Glastonbury and the Stonehenge in England, in the peaks of Huangshan in China, in the...
by Tambuli Media | Oct 24, 2019 | Martial Arts Film, Movies
Film Review by Lillian Bit The film Made In Chinatown is a very clever story by Writer and Executive Producer Mark V. Wiley. The idea came to him one day and he thought, “What would it be like for a Chinese kid to crossed the boundary of Chinatown and into...
by Tambuli Media | Jun 7, 2019 | Chinese Martial Arts, Ngo Cho Kun, Taizu (Tai Cho)
by Zhou Kun Ming As Quanzhou Taizuquan [aka Emperor Fist or Grand Ancestor Boxing] underwent development and refinement it experienced hardship along the way (what with Quanzhou’s political climate of that time); but as a result of this came a positive outcome for it...
by Tambuli Media | May 29, 2019 | Health, Dr. Mark Wiley
By Dr. Mark Wiley Negatives thoughts and feelings can be paralyzing. In fact, psychological distress can kill you according to a disturbing study on how negative emotions increase your odds of death from heart disease. So if you think that being sad, nervous, anxious,...
by Tambuli Media | Apr 30, 2019 | Martial Arts Film, Movies, Russ Smith
By Russ L. Smith New Mob Comedy features Sopranos Stars and Kung-Fu Legends. What happens when a Chinese guy tries to join the Italian MOB? This is the premise examined in Mark Wiley’s new film, Made in Chinatown. It’s a unique fish-out-of-water comedy-of-manners that...
by Tambuli Media | Feb 14, 2019 | Martial Arts
The Society of Black Belts of America (SOBBA), in association with the International Beng Hong Athletic Association and United Fellowship of Martial Artist International, welcome you to join us on Saturday May 04, 2019 for an amazing day of inspiring cross-system...
by Tambuli Media | Dec 17, 2018 | Health, Headache, Dr. Mark Wiley
by Dr. Mark Wiley Chronic headaches and migraines are horrible. When it comes to planning to relieve and prevent them that works, and sticking with it, you must also avoid the pitfalls. When it comes to a subject as complex as headaches and migraines, one’s...
by Tambuli Media | Nov 15, 2018 | Chinese Martial Arts, Hakka
KWONG SAI LUNG FU SAN JOOK LUM GEE TONG LONG PAI The Southern Praying Mantis System has a history of over 200 years and is credited to Som Dart. He was a monk at Jook Lum Gee (Bamboo Forest Temple) in the shadows of Lung Fu San (Dragon Tiger Mountain) in China’s Kwong...
by Tambuli Media | Sep 25, 2018 | Chinese Martial Arts, Ngo Cho Kun, Taizu (Tai Cho)
by Mark V. Wiley It gives me great honor to present this Tambuli Media English translation of Master Zhou Kun Min’s excellent Chinese-language cannon on Taizuquan, otherwise spelled Tai Cho Kun and known as either “Grand Ancestor Boxing” or “Emperor Fist” kung-fu. To...
