Ngo Cho’s 5 Attacks and 2 Elements
Publisher’s Note One of the problems with long traditions of kung-fu is how the full transmission of knowledge gets lost. Most students do not get the…
Excellence in Life
Publisher’s Note One of the problems with long traditions of kung-fu is how the full transmission of knowledge gets lost. Most students do not get the…
By Daniel Kun and Henry Lo The discipline of Ngó Chó Kûn consists of many traditions, including the Ki Gun, which represents the fallen Míng dynasty.…
By Dr. Mark Wiley For martial artists, one of the most important themes for developing better quality of life is maintaining a wide perspective on health and…
In the 1980s I read articles in Inside Kung-Fu on Five Ancestor Fist by Alex Co.To me this art was dynamic, its principles deep, and its…