Meeting O-Sensei

[et_pb_section bb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Editor’s Note: It’s no secret that I am a…

The Spiritual Path of Budo and Zen [Video]

by Ken Jeremiah Studying the martial arts is a spiritual pursuit, but at the beginning, students rarely understand this. They see everything in black and white.…

Strike Lessons from O-Sensei

Aikido founder Ueshiba Morihei, affectionately called O-Sensei (Great Teacher) by students, warned, “In your training, do not be in a hurry, for it takes a minimum…

Ukemi and Atemi: Receiving and Striking

People begin training in the martial arts for many reasons. Sometimes they are just looking for exercise, while others seek some sort of spiritual direction that…