Longhushan Idyll (a poem)
Written and read by Rene J. Navarro From the author’s collection, Ascension and Return: Poems of a Village Daoist Longhushan Idyll Doing Tai Chi Chuan outside…
Category: Authors
Forms of Fukien Five Ancestor Fist
The forms of ngo cho kun are classified into two main groups: chien (“conflicts,” used for training) and kun (“fist,” used for fighting). While all forms begin with the eight-movement qi kun opening fist set, the chien forms close with the movement known as hi li po pai (child holding the tablet), while the kun forms close with the movement known as chiao yung chiu (enticing hand).
In West Lake, After Bai Juyi (A Poem)
Written and read by Rene J. Navarro From the author’s collection, Ascension and Return: Poems of a Village Daoist In West Lake, After Bai Juyi I…
![Use Bands to Strengthen Your Shoulders [video]](https://tambulimedia.com/wp-content/uploads/2016/03/simple-band-exercises-strengthen-shoulders-upper-body-800x600.jpg)
Use Bands to Strengthen Your Shoulders [video]
Injuries to the shoulders are something you want to avoid. Unfortunately, as we age and become naturally less supple, but then try to lift too much,…
Michael Maliszewski | Kundalini Shaktipat, Meditation, Enlightenment, Consciousness | Ep.3
Michael Maliszewski is a clinical psychologist who has treated clients internationally in areas of pain management, holistic treatment interventions, and enhanced meditation techniques. He received his…
Deng Ming Dao | Martial Arts, Daoism, and Spirituality | Ep.2
Deng Ming Dao is a Chinese American author, artist, philosopher, teacher, and martial artist. From a young age, he studied Taoist internal arts such as Qigong…
Hendrik Santo | Meditation, Qigong, Buddhism, and Kung-Fu | Ep.1
Insightful conversation with Hendrik Santo on meditation, qigong, Buddhism, the intellectual and natural worlds, training and verification of esoteric practices. Check out this episode!
Chlorella: Nature’s Miracle Healer
Chlorella helps stimulate probiotic growth in the gut and binds with toxins (including the pesticides and fungicides that linger on our foods) and heavy metals (from the mercury in silver fillings), moving them out of the body and keeping them from recirculating in the bloodstream.
PFAS Contaminant in Water Intensifies COVID-19 Symptoms
No one expected a pandemic to lockdown the world in the 21st century, but it did. COVID-19 has changed the lives of everyone on the planet in…