The Art of Kung-fu Iron Skills
Iron Skills were developed for a harsh reality, when one’s body was one’s weapon. However, this day and age is not as harsh as when the elders devised…
Category: Iron Skills
Iron Palm, Iron Body: Myth or Wow Factor?
“The myth of iron palm training from kung-fu movies has finally met its match in Dale Dugas’ comprehensive book. No secrets! No mystical mumbo jumbo! Making…