by Tambuli Media | Jul 13, 2016 | Chinese Martial Arts, Iron Skills, Dr. Dale Dugas
Iron Skills were developed for a harsh reality, when one’s body was one’s weapon. However, this day and age is not as harsh as when the elders devised these unique methods to forge the human body into iron. In essence, the concept of Iron Skill and its training...
by Tambuli Media | Aug 22, 2015 | Strength & Conditioning, Chinese Martial Arts, Iron Skills, Authors, Dr. Dale Dugas
“The myth of iron palm training from kung-fu movies has finally met its match in Dale Dugas’ comprehensive book. No secrets! No mystical mumbo jumbo! Making this a manual for all serious practitioners of iron skills.” – Dr. Mark V. Wiley Most individuals in the West...