Wing Chun: Unmovable But Invisible
By Alan Orr Having a physical structure gives you a start point. But it is by no means the end point. In fact, a fixed physical…
Pursuing Excellence in Life
By Alan Orr Having a physical structure gives you a start point. But it is by no means the end point. In fact, a fixed physical…
by Nigel Sutton Shifu Tan Ching Ngee was born in the small town of Muar in Johor state Malaysia. His father, an immigrant from Chaozhou, China…
By Tyler R. Rea The day you’d always hoped to avoid has finally arrived; you find yourself defending your life against a superior attacker—an attacker who…
By Tyler Rea In ancient China, in times long past, there emerged a combat art like no other—a method all-encompassing in its approach to combat, with…
By James Cama & Dr. Kenneth Fish The Siu Lin Tao form may be the first taught in Fut Sao Wing Chun but it is the…
By Dr. Mark Wiley For martial artists, one of the most important themes for developing better quality of life is maintaining a wide perspective on health and…
Iron Skills were developed for a harsh reality, when one’s body was one’s weapon. However, this day and age is not as harsh as when the elders devised…
By Koh Ah Tee and Nigel Sutton The whole of Taiji can be reduced to one word, song (alert relaxation). That is the essence, the root, everything. Relaxation…
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] By Tyler R. Rea Effective self-defense skills are as essential now as in times past. For…
Have you ever wondered at the close range, explosive power of Hakka kung-fu? Styles like Bak Mei, Lung Ying, Unicorn, Jook Lum, Chu Gar and others are…