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Help Our Kids Become Healthy Adults

Help Our Kids Become Healthy Adults

by Tambuli Media | Nov 7, 2017 | Health, Lifestyle, Diet & Nutrition, Dr. Mark Wiley

By Dr. Mark Wiley Our children are fatter now than in many decades and if we allow this to continue as parents and teachers and coaches and mentors, we allow them to grow into diseased adults. If you don’t believe me, the statistics from the Centers for Disease...
Portion Control Leading Cause of Obesity

Portion Control Leading Cause of Obesity

by Tambuli Media | Mar 9, 2016 | Health, Diet & Nutrition, Authors, Dr. Mark Wiley

There are many problems with the standard American diet: poor quality products, hydrogenated oils and trans fats, too much sugar and caffeine, toxic chemicals and pesticides. But when it comes to obesity, as a stand-alone health epidemic, portion control is the...

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