by Tambuli Media | Oct 13, 2017 | Health, Stress Relief, Lifestyle, Meditation, Yoga, Dr. Mark Wiley, Shishir Inocalla
Meditative practices were developed thousands of years ago, in countries like Tibet, China, and India. The various practices made their way West and eventually grabbed the interest of mind-body enthusiasts and psychologists. Today, meditation is gaining ground as...
by Tambuli Media | Sep 21, 2017 | Lifestyle, Meditation, Dr. Mark Wiley, Robert James Coons
By Dr. Mark Wiley Meditative practices were developed thousands of years ago, in countries like Tibet, China, and India. The various practices made their way West and eventually grabbed the interest of mind-body enthusiasts and psychologists. Today, there are enough...
by Tambuli Media | Dec 22, 2016 | Meditation, Lauren Golen
By Lauren Golen I have meditated and I have, even at times, maintained my practice for a few weeks consistently. But, overall, I have also spent many weeks and months not practicing at all. I’ve learned many techniques and even attended a few retreats where I learned...
by Tambuli Media | Jul 11, 2016 | Lifestyle, Meditation, Dr. Mark Wiley
Meditation is one of the great boons to personal health and well-being. When people meditate, they come to terms with themselves, alone, free from the overt distractions of the outside world. It is through the act and process of meditation that you can examine your...
by Tambuli Media | Sep 9, 2015 | Lifestyle, Meditation, Qigong, Authors, Robert James Coons
Daoism has a core concept which is based around how to cultivate the energy field of the universe in one’s own body. As previously mentioned, dantian is used as a concept to illustrate how energy exists and moves in the body. The dantian are split into upper, middle,...
by Tambuli Media | Aug 22, 2015 | Lifestyle, Meditation, Qigong, Authors, Robert James Coons
One of the biggest intellectual aspects associated with Daoism is the theory of yin and yang. This concept is discussed in detail and in context with other alchemical concepts, in Robert James Coons’s new book, Internal Elixir Cultivation: The Nature of Daoist...