Orasyon Meditation: An Indian and Filipino Spiritual Path

Meditative practices were developed thousands of years ago, in countries like Tibet, China, and India. The various practices made their way West and eventually grabbed the…

Harvard: Meditation Really Works!

By Dr. Mark Wiley Meditative practices were developed thousands of years ago, in countries like Tibet, China, and India. The various practices made their way West…

5 Tips Make Meditation Fun and Easy

By Lauren Golen I have meditated and I have, even at times, maintained my practice for a few weeks consistently. But, overall, I have also spent…

Meditation: A Primer

Meditation is one of the great boons to personal health and well-being. When people meditate, they come to terms with themselves, alone, free from the overt…

The 3 Gates of Daoist Meditation

Daoism has a core concept which is based around how to cultivate the energy field of the universe in one’s own body. As previously mentioned, dantian…

Yin and Yang in Daoist Meditation Practice

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″] [et_pb_text admin_label=”Text”] One of the biggest intellectual aspects associated with Daoism is the theory of yin and yang. This concept…