by Tambuli Media | Oct 13, 2017 | Health, Stress Relief, Lifestyle, Qigong, Chinese Martial Arts, Tai Chi, Dr. Mark Wiley
By Dr. Mark Wiley Premodern civilizations had developed a vast array of mind/body techniques and practices for achieving enlightenment, spirituality and long life. A few of them have survived into the modern age and today science it “catching up” with its realization...
by Tambuli Media | Oct 13, 2017 | Health, Stress Relief, Lifestyle, Meditation, Yoga, Dr. Mark Wiley, Shishir Inocalla
Meditative practices were developed thousands of years ago, in countries like Tibet, China, and India. The various practices made their way West and eventually grabbed the interest of mind-body enthusiasts and psychologists. Today, meditation is gaining ground as...
by Tambuli Media | Sep 21, 2017 | Lifestyle, Meditation, Dr. Mark Wiley, Robert James Coons
By Dr. Mark Wiley Meditative practices were developed thousands of years ago, in countries like Tibet, China, and India. The various practices made their way West and eventually grabbed the interest of mind-body enthusiasts and psychologists. Today, there are enough...
by Tambuli Media | Sep 1, 2017 | Lifestyle, Gratitude, Kellie Bach
By Kellie Bach For a long time, I misunderstood what the ego is. At first, I thought it was the feeling of being superior to another. Then I thought it was when I made myself right and others wrong. I listened to a lot of talks by teachers describing attributes of...
by Tambuli Media | Jan 17, 2017 | Lifestyle, Lauren Golen
By Lauren Golen Feeling good is one of THE most important things. It drives everything we do throughout the day from how we speak to others, how we do our work, how we treat others, how we eat, how we drive on the road, how we sleep or can’t sleep and so on. So you...
by Tambuli Media | Dec 31, 2016 | Health, Lifestyle, Dr. Mark Wiley
by Dr. Mark Wiley The New Year is here offering a time of renewal. If you are looking for a New Year’s Resolution, but know many don’t work, the reason is the barriers that we put up to prevent success. So how about this New Year, resolving to Break Down...
