by Tambuli Media | Oct 13, 2017 | Health, Stress Relief, Lifestyle, Qigong, Chinese Martial Arts, Tai Chi, Dr. Mark Wiley
By Dr. Mark Wiley Premodern civilizations had developed a vast array of mind/body techniques and practices for achieving enlightenment, spirituality and long life. A few of them have survived into the modern age and today science it “catching up” with its realization...
by Tambuli Media | Oct 22, 2015 | Qigong, Chinese Martial Arts, Tai Chi, Authors, Yunrou
Pugilist friends may tend toward “hard” fighting styles like boxing or karate, and the fearful in our midst may gird themselves with concealed pistols, but thoughtful people recognize that they have far more to fear from stress and the degenerative diseases of aging...
by Tambuli Media | Sep 9, 2015 | Lifestyle, Meditation, Qigong, Authors, Robert James Coons
Daoism has a core concept which is based around how to cultivate the energy field of the universe in one’s own body. As previously mentioned, dantian is used as a concept to illustrate how energy exists and moves in the body. The dantian are split into upper, middle,...
by Tambuli Media | Aug 22, 2015 | Lifestyle, Meditation, Qigong, Authors, Robert James Coons
One of the biggest intellectual aspects associated with Daoism is the theory of yin and yang. This concept is discussed in detail and in context with other alchemical concepts, in Robert James Coons’s new book, Internal Elixir Cultivation: The Nature of Daoist...
