Hakka Power Training Course Delivery Page

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Hakka Power Training
Hakka Kung Fu: Have you ever wondered at the close range, explosive power of Hakka kung-fu? Styles like Bak Mei, Lung Ying, Unicorn, Jook Lum, Chu Gar and others are noted for their furious close-Hands fighting and short-range power. Now’s your chance to develop the the close power of Hakka boxing.
Module 1 Module I
White eyebrow salute exercise: Instructor Tyler R. Rea demonstrates how to ppractice the Bak Mei salute in a looped left and right reciprocal cycle. This method develops great expression of back power transmitted to the extended limbs. Ultimately enhancing the practitioners cultivation of float, sink swallow and spit. Progressing to the double eagle claw grab famous to the white eyebrow system, training wrist strength and power.
Unit 1 Hakka Power Training Series Module I  
Module 2 Module II
The Bik Cheong Jarn: Instructor Tyler R. Rea demonstrates how to practice the Bik Cheong Jarn (Jamming Braced elbow strike) of Hakka boxing. This penetrating elbow strike is a chest crushing blow in close quarters. This strike enhances the set up for groin and throat attacks.
Unit 1 Hakka Power Training Series Module II  
Module 3 Module III
The Sei Ging Sao, 4 energies hands: Instructor Tyler R. Rea demonstrates the The Sei Ging Sao bridge arm exercise. This fundamental movement sequence is at the heart of all Hakka boxing and at the core of cultivating float, sink swallow spit and Hei gong power. an invaluable training detail to any southern system and hakka boxing.
Unit 1 Hakka Power Training Series Module III  


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