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Integrated Eskrima Footwork Dynamics
Welcome to Integrated Eskrima's Footwork Module. This Module includes two Units: 1) "Retreating Steps" and 2) "Lateral and Advancing Steps." Both Units contain 6 footwork lessons each, totally all 12 of the fundamental single stepping methods utilized in Integrated Eskrima.
It is important not to rush your lessons. So please spend time developing each footwork individually, physically and intellectually/conceptually, before moving on to the next.
| Module 1 | Footwork Introduction | |
|---|---|---|
| Introduction to Footwork Theory of INtegrated Eskrima. | ||
| Unit 1 | Module 1 - Footwork Introduction | |
| Module 2 | Retreating Steps | |
| These lesson units include the 6 "Retreating" steps of Integrated Eskrima, as follows. 1. De lastiko - Elastic Step 2. Riterada - Retreat Shuffle Step 3. Lutang - Floating Step 4. Pawalis - Sweeping Step 5. Tatsulok - Triangle Step 6. Equis - Crossing X Step | ||
| Unit 1 | Module 2: Unit 1 - De Lastiko (Elastic Step) | |
| Unit 2 | Module 2: Unit 2 - Riterada (Retreating Shuffle Step) | |
| Unit 3 | Module 2: Unit 3 - Lutang (Floating Step) | |
| Unit 4 | Module 2: Unit 4 - Pawalis (Sweeping Step) | |
| Unit 5 | Module 2: Unit 5 -Tatsulok (Triangle Step) | |
| Unit 6 | Module 2: Unit 6 - Equis (Crossing X Step) | |
| Module 3 | Lateral and Advancing Steps | |
| Lateral and Advancing Steps | ||
| Unit 1 | Module 3: Unit 1 - Alis-Alis (Side Shuffle Step) | |
| Unit 2 | Module 3: Unit 2 - Tatlong Bao (Three Shells Step) | |
| Unit 3 | Module 3: Unit 3 - Pag-iwas (Side Reposition Step) | |
| Unit 4 | Module 3: Unit 4 - Combate Heneral (Side Flanking Step) | |
| Unit 5 | Module 3: Unit 5 - Diamante (Diamond Shaped Step) | |
| Unit 6 | Module 3: Unit 6 - Walong Apak (Eight Direction Step) | |