Tai Chi’s Healing Movement Power
By Dr. Mark Wiley Premodern civilizations had developed a vast array of mind/body techniques and practices for achieving enlightenment, spirituality and long life. A few of…
Pursuing Excellence in Life
By Dr. Mark Wiley Premodern civilizations had developed a vast array of mind/body techniques and practices for achieving enlightenment, spirituality and long life. A few of…
Stress takes its toll on us little by little, then seemingly all at once. Day by day our busy schedules, and too much to do, takes…