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“Only engage in a fight if no other option of escape is possible.” Such are the words of Masstro Bong Abenir from his Tambuli Media book, Eskrima Street…<\/p>\n","protected":false},"author":1,"featured_media":1600,"comment_status":"open","ping_status":"open","sticky":false,"template":"template-page-builder.php","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[320279954,320279135,320279160,320279277],"tags":[310076833,304383086,304383094,320278996,320278994,7051357,320278995,25534703,320278998,210198469,320278997],"jetpack_publicize_connections":[],"yoast_head":"\n
Eskrima's Unarmed Defense | Tambuli Media Body-Mind Health<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n