By Mark V. Wiley<\/p>\n
Many of us have spent the long, cold winter inside. And when we workout, it\u2019s usually indoors as well\u2014at home (by using the best treadmill for sprinting<\/a>) or in the gym. Thankfully, it\u2019s finally warm and sunny out. That means now is the time to get outside and make exercising fun.<\/span><\/p>\n Believe it or not, the playground is a great place to exercise. It has everything you need and just as many options as your gym. But it makes for a much more interesting and fun workout. Your imagination is your only limitation. Marking Contractors<\/a> can transform the space into a vibrant fitness zone. Whether it’s hopscotch for agility or a circuit using the markings, the playground can transform into an engaging and enjoyable workout space.\u00a0<\/span><\/p>\n Plus, if you feel you don\u2019t have time to exercise because you look after children, then take them to the playground and let them play on the swings while you \u201cplay\u201d at fitness on outdoor gym flooring<\/a>. If you want to install new flooring, consider the warehouse flooring upgrades<\/a> for a safe place to play.<\/span><\/p>\n In today\u2019s video article my good friend, fitness coach Kevin Kearns, shows you how to get out of the office and the gym and get a great workout at your local playground, using only what\u2019s already there. Pull ups, wall hops, picnic table jumps, monkey bar swings and fun! This is a small preview from his new comprehensive Improvised Playground Workout<\/em><\/a> video series from Tambuli Media.<\/span><\/p>\n