Daoism has a core concept which is based around how to cultivate the energy field of the universe in one’s own body. As previously mentioned, dantian is used as a concept to illustrate how energy exists and moves in the body. The dantian are split into upper, middle, and lower, and in order to practice […]
The 3 Gates of Daoist Meditation Read More »
One of the biggest intellectual aspects associated with Daoism is the theory of yin and yang. This concept is discussed in detail and in context with other alchemical concepts, in Robert James Coons’s new book, Internal Elixir Cultivation: The Nature of Daoist Meditation. This post is an excerpt from that book. Although yin and yang—as
Yin and Yang in Daoist Meditation Practice Read More »
In his in-depth interview in Nigel Sutton’s new book, Wisdom of Taiji Masters, Sifu Koh Ah Tee talks about the history, practice and secrets of Cheng man Ching’s Taijiquan. The whole of Taiji can be reduced to one word, song (“alert relaxation”), says Koh. That is the essence, the root, everything. Relaxation is the most
The Uniqueness of Cheng Man Ching’s Taijiquan Read More »
