The Orthodox System of Five Ancestor Fist Inner Gate Ngo Cho Kun is a complete transmission of lineage, structure, power, combat theory, and internal development according to the teachings of Patriarch Chua Giok Beng and the Beng Kiam tradition. BUY INNER GATE ON AMAZON Ngo Cho Kun, or Five Ancestor Fist, is one of the […]
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Filipino Martial ARTS ARCHIVE Remembering the individuals, systems, and traditions that helped preserve and transmit the living heritage of Filipino martial arts across generations. Beyond Technique: Understanding the Principles of Eskrima Disarms Disarming techniques are among the most misunderstood skills in Filipino martial arts. While often demonstrated as fast and visually impressive techniques, effective disarming
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NGO CHO KUN ARCHIVE This article explores the short-range striking methods and Five Parts Power of Ngo Cho Kun, including the coordinated use of structure, breath, rooting, and whole-body force that define the system’s close-body combat methods. Ngo Cho Kun or Five Ancestor Fist is known for its short power. In addition to short-range striking,
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NGO CHO KUN ARCHIVE Remembering one of the most influential figures in the preservation and transmission of Ngo Cho Kun in the Philippines and the Western world. Excerpted from the book INNER GATE by Mark V. Wiley. Alexander Lim Co (許景偉, Co King Wei) (1953–2016) was born in Manila on June 3, 1953. So passionate
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Enter the Inner Gate of Ngo Cho Kun A complete transmission of Five Ancestor Fist— bridging lineage, structure, and internal development This is not a collection of techniques.It is a system of development—transmitted through structure, breath, and disciplined training. Understand the true structure of Ngo Cho Kun Train the internal mechanics behind power Access
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Beng Hong is the recognized international association of practitioners of the Beng Kiam line of Ngo Cho. Beng Kiam is the line of Tan Kiong Beng and Beng Hong is the association of members and branches (like the Burinkan) who are dedicated to promoting the Beng Kiam line. There are others promoting Beng Kiam, and that is good.
Beng Kiam & Beng Hong: What’s the Difference? Read More »
The forms of ngo cho kun are classified into two main groups: chien (“conflicts,” used for training) and kun (“fist,” used for fighting). While all forms begin with the eight-movement qi kun opening fist set, the chien forms close with the movement known as hi li po pai (child holding the tablet), while the kun forms close with the movement known as chiao yung chiu (enticing hand).
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Meenakshi Amma, a grandmother and master swordswoman, is a picture of poise and equanimity. In a corner of the spacious, high-ceilinged room with slit windows, a few students — mainly young women — are practicing martial art moves with wooden staffs.
Sword-Wielding Indian Granny Keeps Ancient Martial Art Alive Read More »
Sensei Antonio Aloia grew up in a martial arts family and has spent the better part of his life practicing Aikido. He has spent a significant portion of his academic studies on researching the history of Aikido since it reached America from Japan, he is the author of the book, Aikido Comes to America. This interview was recently conducted by Tambuli Media president, Mark V. Wiley, as a deeper dive into some of the material contained with the Aloia’s ground-breaking book.
When Aikido Came to America… Read More »
We as a group fought against each other countless times as well as against others who would be brought in from outside of the group to fight with us on our special “fight-day Sundays” or “Sunday gatherings,” as we would call them. When we would fight in the “backyard,” it was no holds barred; you could close range with much aggression hitting with the “punyo” or “butt of the weapon,” punch, kick, head-butt, elbow, knee, or take your opponent to the ground.
Lameco Eskrima’s “Sulite Orehenal Group” Read More »
