The Orthodox System of Five Ancestor Fist Inner Gate Ngo Cho Kun is a complete transmission of lineage, structure, power, combat theory, and internal development according to the teachings of Patriarch Chua Giok Beng and the Beng Kiam tradition. BUY INNER GATE ON AMAZON Ngo Cho Kun, or Five Ancestor Fist, is one of the […]
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NGO CHO KUN ARCHIVE This article explores the short-range striking methods and Five Parts Power of Ngo Cho Kun, including the coordinated use of structure, breath, rooting, and whole-body force that define the system’s close-body combat methods. Ngo Cho Kun or Five Ancestor Fist is known for its short power. In addition to short-range striking,
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NGO CHO KUN ARCHIVE Remembering one of the most influential figures in the preservation and transmission of Ngo Cho Kun in the Philippines and the Western world. Excerpted from the book INNER GATE by Mark V. Wiley. Alexander Lim Co (許景偉, Co King Wei) (1953–2016) was born in Manila on June 3, 1953. So passionate
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Enter the Inner Gate of Ngo Cho Kun A complete transmission of Five Ancestor Fist— bridging lineage, structure, and internal development This is not a collection of techniques.It is a system of development—transmitted through structure, breath, and disciplined training. Understand the true structure of Ngo Cho Kun Train the internal mechanics behind power Access
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Beng Hong is the recognized international association of practitioners of the Beng Kiam line of Ngo Cho. Beng Kiam is the line of Tan Kiong Beng and Beng Hong is the association of members and branches (like the Burinkan) who are dedicated to promoting the Beng Kiam line. There are others promoting Beng Kiam, and that is good.
Beng Kiam & Beng Hong: What’s the Difference? Read More »
The forms of ngo cho kun are classified into two main groups: chien (“conflicts,” used for training) and kun (“fist,” used for fighting). While all forms begin with the eight-movement qi kun opening fist set, the chien forms close with the movement known as hi li po pai (child holding the tablet), while the kun forms close with the movement known as chiao yung chiu (enticing hand).
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by Zhou Kun Ming As Quanzhou Taizuquan [aka Emperor Fist or Grand Ancestor Boxing] underwent development and refinement it experienced hardship along the way (what with Quanzhou’s political climate of that time); but as a result of this came a positive outcome for it gradually forged into its own complete and unique quanfa system. Possessing
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By Tan Ka Hong The following essay was written in 1956 by the late Sigong Tan Ka Hong under the pseudonym Hong Ho. It appeared in the Beng Kiam Souvenir Annual of 1956, published in celebration of Beng Kiam’s 21st Anniversary. –Editor Pugilism is one of the best sports of our country. Ngo cho kun
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Publisher’s Note One of the problems with long traditions of kung-fu is how the full transmission of knowledge gets lost. Most students do not get the full information, and among those who do, they often forget details over time. That is why I approached Sifu Daniel Kun and Sigong Henry Lo to document their full
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NGO CHO KUN ARCHIVE Remembering one of the most influential figures in the preservation and transmission of Ngo Cho Kun in the Philippines and the Western world. Historic South Shaolin Event! ** All-Day Seminars and Grand Banquet ** Saturday, July 15, 2017 (10:00am – 8:30 PM) Come out and join us for thisHISTORIC 1st FIVE ANCESTOR
1st Western Five Ancestor Fist Conference Read More »
