Structural mapping, conscious and subconscious development, plus positional referencing, many arts and cultures have used this format in various ways—such as in the wide-spread use of kata. This is for good reason, as it takes hours of repetition and then, when you understand the forms correctly, you have a blueprint for your success. Is Wing
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Gratitude is a powerful social emotion; a deep feeling of thankfulness, one that has long reaching benefits for wellness and quality of life. And multiple studies show that aside from being a socially favorable way to be with others, generally being in a place of gratitude is good for your health and improves quality of
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While watching TV programs and reading articles about the death of civilians at the hands of the police in different cities in the US, I often think about that morning 7 years ago when a cop confronted me in Easton, PA. I used to practice Traditional Yang Family Tai chi chuan early in the morning
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“It is through gratitude for the present moment that the spiritual dimension of life opens up.” —Eckhart Tolle Gratitude is uplifting, and journaling about gratitude is even more empowering than just saying you’re grateful. The act of writing down what you’re grateful for makes you more closely consider the thing, the person, or the event you’re grateful for. This practice brings the energy of
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“Without ‘letters,’ the effort to spread the martial arts across the nation is bound to fail.” −Cai Yangwu, a slogan of the Jingwu (Pure Martial) Association. By Ben Judkins, Kung-fu Tea It may seem odd or inauthentic to label a manual as “the Bible” of a given martial arts style. Certain students have taken issue
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Daoism has a core concept which is based around how to cultivate the energy field of the universe in one’s own body. As previously mentioned, dantian is used as a concept to illustrate how energy exists and moves in the body. The dantian are split into upper, middle, and lower, and in order to practice
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Karate sensei Garry Parker was born in Columbus, Georgia, and began training in Kodokan Judo in high school. After graduation, he enlisted in the United States Air Force, and was stationed at Kadena Air Base, Okinawa. Shortly after arrival in Okinawa, Parker enrolled in the Hamagawa Dojo, where he learned under the watchful eye of
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[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text” _builder_version=”3.0.89″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Lameco Eskrima is the dynamic fighting at of the late Edgar Sulite. Punong guro Sulite was well-respected in the Philippines, where he dedicated his life to learning and mastering the art of Eskrima. He put his reputation on the line,
David Gould and Lameco Eskrima Read More »
Grandmaster Sam Buot is the eldest surviving student of Anciong Bacon’s original Balintawak Eskrima group from Cebu, Philippines. He is a true enthusiast of Filipino martial arts and has served as the unofficial historian of the Balintawak style, having studied under the tutelage of Grandmaster Venancio Bacon, Jose Villasin, Teofilo Velez and Teddy Buot since the late 1950s.
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Derobio Escrima is a classical fighting art brought from the Philippines to Hawaii by the late GM Braulio Pedoy. The art is rarely seen, especially outside Hawaii, except through the efforts of one of Pedoy’s top disciples, GM Dan Medina. Medina was first introduced to martial arts with a combination of Judo and the Navy
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