High Blood Pressure? Avoid this Trio!

by Dr. Mark Wiley Diet is a crucial component of any hypertension reduction and prevention strategy. For many patients, particularly those with diabetes or pre-diabetes, it…

Cholesterol: Natural Solutions Better Than Statins

High cholesterol is one of the so-called silent killers. It has visible signs and symptoms in and of itself and so unless there is a blood…

Practice Tai Chi for Soft, Healthy Arteries

I love it when scientific studies prove the medical benefits of ancient mind-body methods extolled for their health-giving powers for thousands of years. China is a…