GM Rene J. Navarro: Renaissance Man

There is so much to say about Grandmaster Rene J. Navarro, that a biography should be written to document his adventures, study, contributions to Philippine culture,…

Wu Wei and Internal Martial Arts

Pugilist friends may tend toward “hard” fighting styles like boxing or karate, and the fearful in our midst may gird themselves with concealed pistols, but thoughtful…

The 3 Gates of Daoist Meditation

Daoism has a core concept which is based around how to cultivate the energy field of the universe in one’s own body. As previously mentioned, dantian…