Tambuli Talks

What does real transformation look like—not in theory, but lived through the body, mind, and spirit? In this powerful conversation, Swami Kripananda shares his journey from addiction and recovery to deep immersion in yoga, meditation, and spiritual practice. Drawing from decades of experience—including training with masters such as B.K.S. Iyengar—he offers a raw and unfiltered […]

What if most self-defense training is teaching the wrong thing? In this episode of Transformations with Mark V. Wiley, Teja VanWicklen breaks down why traditional self-defense often fails women—and what actually works in real-world situations. Drawing from decades of martial arts training, personal experience, and deep research, Teja introduces the concept of Protective Offense—a radically