by Tambuli Media | Oct 4, 2020 | Lifestyle, Poetry, Rene Navarro, Uncategorized
By Rene J. Navarro I did not write the poems for a book. They were written randomly. Perhaps that’s not the right word to use. I should rather say they were written at certain intersections of my life and reflected on experiences in my own journey. In a sense they...
by Tambuli Media | Jun 1, 2020 | Health, Blood Pressure, Dr. Mark Wiley, Uncategorized
by Dr. Mark Wiley Diet is a crucial component of any hypertension reduction and prevention strategy. For many patients, particularly those with diabetes or pre-diabetes, it needs to be the fundamental focus. Correcting poor food choices is the easiest way to get a...
by Tambuli Media | Apr 5, 2020 | Poetry, Rene Navarro, Uncategorized
By Rene J. Navarro I have often done qigong and Tai chi chuan in power vortices – in the pyramids at Gisa and the temples in Upper Egypt (Karnak, Dendera, Abydos), in the Tor on Glastonbury and the Stonehenge in England, in the peaks of Huangshan in China, in the...
