“It is through gratitude for the present moment that the spiritual dimension of life opens up.” —Eckhart Tolle Gratitude is uplifting, and journaling about gratitude is even more empowering than just saying you’re grateful. The act of writing down what you’re grateful for makes you more closely consider the thing, the person, or the event you’re grateful for. This practice brings the energy of […]
A Place for Gratitude Read More »
“Without ‘letters,’ the effort to spread the martial arts across the nation is bound to fail.” −Cai Yangwu, a slogan of the Jingwu (Pure Martial) Association. By Ben Judkins, Kung-fu Tea It may seem odd or inauthentic to label a manual as “the Bible” of a given martial arts style. Certain students have taken issue
Ngo Cho Kun in Socio-Cultural Perspective Read More »
A poem written by the award-winning writer, editor, martial artist, and novelist Herb Borkland. Please enjoy and share. The effacing of Triumph The loss of all regret This dimming of Enlightenment Not remembering to forget. The hopeless ease of Tyrants Lingering repose of past coquettes A tradition which includes us Not just a Past by
Templars Shield – A Poem Read More »
A Poem written by Rene J. Navarro MEMORY Waking up in the empty dark- ness of a bamboo hut somewhere in the hills far from the old home- town: At three, that’s the first picture in my memory. Alone, without a blanket on a cold morn- ing, the sharp passage of a fighter plane, and
Pugilist friends may tend toward “hard” fighting styles like boxing or karate, and the fearful in our midst may gird themselves with concealed pistols, but thoughtful people recognize that they have far more to fear from stress and the degenerative diseases of aging than from parking-lot villains. While so-called internal martial arts (tai chi, bagua,
Wu Wei and Internal Martial Arts Read More »
Daoism has a core concept which is based around how to cultivate the energy field of the universe in one’s own body. As previously mentioned, dantian is used as a concept to illustrate how energy exists and moves in the body. The dantian are split into upper, middle, and lower, and in order to practice
The 3 Gates of Daoist Meditation Read More »
“The myth of iron palm training from kung-fu movies has finally met its match in Dale Dugas’ comprehensive book. No secrets! No mystical mumbo jumbo! Making this a manual for all serious practitioners of iron skills.” – Dr. Mark V. Wiley Most individuals in the West may not be familiar with the term “Iron Skills”
Iron Palm, Iron Body: Myth or Wow Factor? Read More »
One of the biggest intellectual aspects associated with Daoism is the theory of yin and yang. This concept is discussed in detail and in context with other alchemical concepts, in Robert James Coons’s new book, Internal Elixir Cultivation: The Nature of Daoist Meditation. This post is an excerpt from that book. Although yin and yang—as
Yin and Yang in Daoist Meditation Practice Read More »
Karate sensei Garry Parker was born in Columbus, Georgia, and began training in Kodokan Judo in high school. After graduation, he enlisted in the United States Air Force, and was stationed at Kadena Air Base, Okinawa. Shortly after arrival in Okinawa, Parker enrolled in the Hamagawa Dojo, where he learned under the watchful eye of
Living and Training Karate in Okinawa Read More »
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text” _builder_version=”3.0.89″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Lameco Eskrima is the dynamic fighting at of the late Edgar Sulite. Punong guro Sulite was well-respected in the Philippines, where he dedicated his life to learning and mastering the art of Eskrima. He put his reputation on the line,
David Gould and Lameco Eskrima Read More »
