by Tambuli Media | Mar 4, 2017 | Chinese Martial Arts, Wing Chun, Alan Orr
By Alan Orr Having a physical structure gives you a start point. But it is by no means the end point. In fact, a fixed physical structure can be as bad as having none when used incorrectly. “Unmovable but invisible” was what I was looking for and what I found with...
![Stance Training for Leg Strength [video]](https://hmvcw2snoln3rstv63gih4f8-wpengine.netdna-ssl.com/wp-content/uploads/2016/05/hung-stances-2.jpg)
by Tambuli Media | May 11, 2016 | Fitness, Strength & Conditioning, Chinese Martial Arts, Authors, Alan Orr
There are many benefits to the martial arts, especially the arts that focus on deep stances to train and strengthen the legs. Not only can stance training condition your legs, it also develops overall stamina, endurance, cardiovascular conditioning and spiritual...
by Tambuli Media | Dec 30, 2015 | Chinese Martial Arts, Wing Chun, Authors, Alan Orr
Wing Chun is a martial art with the reputation of being a highly-effective form of self-defense. Also, it claims to be a scientific approach to combat, using correct angles and power to align the body with its natural power. It is direct and often described as a...
by Tambuli Media | Dec 11, 2015 | Chinese Martial Arts, Wing Chun, Authors, Alan Orr
Structural mapping, conscious and subconscious development, plus positional referencing, many arts and cultures have used this format in various ways—such as in the wide-spread use of kata. This is for good reason, as it takes hours of repetition and then, when you...
