PFAS Contaminant in Water Intensifies COVID-19 Symptoms
No one expected a pandemic to lockdown the world in the 21st century, but it did. COVID-19 has changed the lives of everyone on the planet in…
Exercise Your Breath for Better Health
Let’s begin by slowing down. Before we talk about breath, just notice that you’re breathing. No effort. No correction. Just awareness. Breath is one of the…
Living in the Illusion: A Conversation with Mike Faff
What if much of our suffering is not caused by what happens to us, but by how we interpret it? In this episode of the podcast,…
Unlocking Daoist Mysticism: A Conversation with Livia Kohn
In a world defined by accelerating schedules, fractured attention, and the relentless pressure to accomplish more in less time, many people find themselves quietly asking the…
HONORING SIFU ALEX CO
Excerpted from the book INNER GATE by Mark V. Wiley Alexander Lim Co (許景偉, Co King Wei) (1953-2016) was born in Manila on June 03, 1953.…
Entering Ngo Cho Kun’s “Inner Gate”
INNER GATE: The Orthodox System of Ngo Cho Kun 330 full-color pages by Mark V. Wiley “Dr. Mark Wiley’s scholarship, publications, and devotion have established him…
Kevin B. Turner and the Shamanic Journey
In today’s podcast with Kevin B. Turner we explore shamanism and inner traditions the world over
Sifu Tak Wah Eng: Chinatown’s Humble Master
In a world full of self-proclaimed ‘masters’, Tak Wah Eng proclaims nothing, but is everything. This is the sign of a true master. He is a living embodiment of what he teaches. Balance
Sheikha Maryam Kabeer’s Spiritual Odyssey
Drawing from her memoir Journey Through Ten Thousand Veils, Maryam shares the remarkable story of her lifelong quest for spiritual transformation—from growing up in the U.S. to studying with masters in Afghanistan, India, Sri Lanka, and Tibet, and ultimately finding a home on the Sufi path of love under the guidance of Bawa Muhaiyaddeen.
“Jugando Con Fuego” Wins Big at Festivals
Robert Samuels gives one of his best acting and fight performances of his career. I really feel the writer and Director Nicholas Ortiz, gave the character…
Finding a Piece of Home in Food: Reflections on the Diaspora
by Rene J. Navarro I’ve heard about the Filipinos’ nostalgia for Philippine food after a period of stay in a foreign country, that yearning for certain…