by Tambuli Media | Dec 17, 2018 | Health, Headache, Dr. Mark Wiley
by Dr. Mark Wiley Chronic headaches and migraines are horrible. When it comes to planning to relieve and prevent them that works, and sticking with it, you must also avoid the pitfalls. When it comes to a subject as complex as headaches and migraines, one’s...
by Tambuli Media | Sep 25, 2018 | Health, Arthritis, Lifestyle, Dr. Mark Wiley
By Dr. Mark Wiley According to the Arthritis Foundation, the incidence of arthritis is rising so fast that within the next three years nearly 60 million Americans will have this debilitating disease. While arthritis means “joint inflammation,” there are quite a few...
by Tambuli Media | Mar 2, 2018 | Chinese Martial Arts, Wing Chun, Dr. Mark Wiley
These days, Robert Chu is a name that cannot be separated from the world of Wing Chun Kuen. Not only is he a master teacher of this style, but one of its foremost researchers and educators. He has co-written with Rene Ritchie, Complete Wing Chun, which is one of the...
by Tambuli Media | Feb 23, 2018 | Filipino Martial Arts, Integrated Eskrima, Dr. Mark Wiley
Here’s a special message for every Filipino Martial Artist who needs better methods to understand and apply their art in realistic ways, but can’t because modern “If/Then Technique-based” approaches do not stress principles-based strategic application or...
by Tambuli Media | Nov 7, 2017 | Health, Lifestyle, Diet & Nutrition, Dr. Mark Wiley
By Dr. Mark Wiley Our children are fatter now than in many decades and if we allow this to continue as parents and teachers and coaches and mentors, we allow them to grow into diseased adults. If you don’t believe me, the statistics from the Centers for Disease...
by Tambuli Media | Nov 1, 2017 | Filipino Martial Arts, Kabaroan Eskrima, Ramiro Estalilla, Dr. Mark Wiley
It’s finally here. The long awaited book on Kabaroan Eskrima by Grandmaster Ramiro Estalilla. Estalilla, now 86 years young, is one of the most senior grandmasters of FMA int he world today. It took 20 years for this book to come together… and it’s...
