Chinese Animal Exercise Trends
Observation shows that animals in nature appear healthier than we humans. I mean, when was the last time you saw an obese giraffe, a lion with…
Category: Fitness
Iron Palm, Iron Body: Myth or Wow Factor?
“The myth of iron palm training from kung-fu movies has finally met its match in Dale Dugas’ comprehensive book. No secrets! No mystical mumbo jumbo! Making…