GM Rene J. Navarro: Renaissance Man

There is so much to say about Grandmaster Rene J. Navarro, that a biography should be written to document his adventures, study, contributions to Philippine culture,…

A Biological Interpretation of Qi

Qi is the basis of Traditional Chinese Medicine (TCM), and acupuncture is one of TCM’s tools for stimulating qi. Whereas some research has been conducted on qi, scientists have not yet satisfactorily identified, measured, or explained it. Therefore, it is misleading to try to describe qi using words like energy or force. Such words are often used but have precise scientific meanings that may not apply. However, qi may have a biological basis.

High Blood Pressure? Avoid this Trio!

by Dr. Mark Wiley Diet is a crucial component of any hypertension reduction and prevention strategy. For many patients, particularly those with diabetes or pre-diabetes, it…

Bringing Chi Nei Tsang Organs Massage to Homonhon

We thought we could not leave because there was a typhoon in the horizon, but we took the plane from Manila to Tacloban City anyway. We were picked up at the airport and brought to Guiuan, Samar 3 hours east.

Don’t Believe These Headache Myths!

by Dr. Mark Wiley Chronic headaches and migraines are horrible. When it comes to planning to relieve and prevent them that works, and sticking with it,…

Help Our Kids Become Healthy Adults

Our children are fatter now than in many decades and if we allow this to continue as parents and teachers and coaches and mentors, we allow…