From Zero to Hero: Coach Kevin Kearns
Today, Coach Kevin Kearns is a role model for school kids and a top-rated MMA coach and world master fitness trainer. But this was hard won…
Pursuing Excellence in Life
Today, Coach Kevin Kearns is a role model for school kids and a top-rated MMA coach and world master fitness trainer. But this was hard won…
By Lauren Golen I have meditated and I have, even at times, maintained my practice for a few weeks consistently. But, overall, I have also spent…
By Coach Kevin Kearns No way you were that guy in the hood that sucked at everything.” My response … “That is correct and it’s the…
By Kellie Bach Last week I shared with you definitive evidence that Gratitude is good for your mental and physical health. The thing is, it can…
By Dr. Mark Wiley Bullying is dirty and inexcusable. The cycles of what happens to create a bully, of what happens to make one susceptible to…
By Kellie Bach As we approach Thanksgiving, it is a natural time to think about what we are grateful for. As it turns out feeling grateful…
By Dr. Mark Wiley It is difficult for me to wrap my head around the idea that people still don’t understand that their lifestyle — the…
By Dr. Mark Wiley If you’ve lost your way on the path to good health, you need to find a way to get back on the…
By Dr. Mark Wiley I got into natural healing practices because I suffered decades of chronic pain. This encompassed daily headaches and migraines, musculoskeletal pain, hip…
The vision is common: People walking down the street, sitting in their cars, even across tables from each other… staring at their phones, reading and texting,…