Four Principles of Aikido

Four Principles of Aikido

By Antonio Aloia At the heart of aikido lies something more than just martial technique or a peaceful and harmonizing philosophy. What lies beneath the surface of normal and routine aikido training is budo – the martial way. Budo is not a martial technique or a...
Kenpo’s Key Principles and Rules

Kenpo’s Key Principles and Rules

by Irvin B. Gill There is a lot of material available to those who seek to better understand American Kenpo Karate. There are new self-defense techniques, different applications of the present material or definitions, books, videos and online sites devoted to Kenpo...