GM Rene J. Navarro: Renaissance Man

There is so much to say about Grandmaster Rene J. Navarro, that a biography should be written to document his adventures, study, contributions to Philippine culture,…

Bringing Chi Nei Tsang Organs Massage to Homonhon

We thought we could not leave because there was a typhoon in the horizon, but we took the plane from Manila to Tacloban City anyway. We were picked up at the airport and brought to Guiuan, Samar 3 hours east.

Use NLP to Obliterate Negative Thoughts, Feelings

Have you ever been in a situation where you felt worried, anxious or fearful — and completely powerless? If you cannot change the past, and believe you can’t change the present or future, you dwell on the past, fear your current situation, and feel anxious the future.

Tai Chi’s Healing Movement Power

By Dr. Mark Wiley Premodern civilizations had developed a vast array of mind/body techniques and practices for achieving enlightenment, spirituality and long life. A few of…

Harvard: Meditation Really Works!

By Dr. Mark Wiley Meditative practices were developed thousands of years ago, in countries like Tibet, China, and India. The various practices made their way West…