Category: Mind & Body

Ramana Maharshi’s Core Teaching

In this episode, we explore the heart of Ramana Maharshi’s teaching—his radical insights into suffering, illness, and death, and why so many sincere seekers struggle to live what he pointed to. Joined by Ramana scholar and practitioner Michael James, we clarify common misunderstandings around Self-inquiry, pain, and non-duality, and ask what this teaching truly means for lived human experience. This conversation explores not what Ramana Maharshi said—but why so many sincere seekers struggle to live what he pointed to.

Sri Aurobindo: The Evolution of Consciousness and the Transformation of Life

Working closely with his collaborator, known simply as The Mother, Sri Aurobindo articulated a path that integrates silence and action, transcendence and embodiment, timeless truth and evolutionary change. His writings—spanning philosophy, yoga, poetry, and cultural commentary—form one of the most comprehensive spiritual syntheses of the modern era.

Exercise Your Breath for Better Health

Let’s begin by slowing down. Before we talk about breath, just notice that you’re breathing. No effort. No correction. Just awareness. Breath is one of the…

GM Rene J. Navarro: Renaissance Man

There is so much to say about Grandmaster Rene J. Navarro, that a biography should be written to document his adventures, study, contributions to Philippine culture,…

Bringing Chi Nei Tsang Organs Massage to Homonhon

We thought we could not leave because there was a typhoon in the horizon, but we took the plane from Manila to Tacloban City anyway. We were picked up at the airport and brought to Guiuan, Samar 3 hours east.