GM Rene J. Navarro: Renaissance Man
There is so much to say about Grandmaster Rene J. Navarro, that a biography should be written to document his adventures, study, contributions to Philippine culture,…
Category: Meditation
Orasyon Meditation: An Indian and Filipino Spiritual Path
Meditative practices were developed thousands of years ago, in countries like Tibet, China, and India. The various practices made their way West and eventually grabbed the…
Harvard: Meditation Really Works!
By Dr. Mark Wiley Meditative practices were developed thousands of years ago, in countries like Tibet, China, and India. The various practices made their way West…
5 Tips Make Meditation Fun and Easy
By Lauren Golen I have meditated and I have, even at times, maintained my practice for a few weeks consistently. But, overall, I have also spent…
Meditation: A Primer
Meditation is one of the great boons to personal health and well-being. When people meditate, they come to terms with themselves, alone, free from the overt…
The 3 Gates of Daoist Meditation
Daoism has a core concept which is based around how to cultivate the energy field of the universe in one’s own body. As previously mentioned, dantian…
Yin and Yang in Daoist Meditation Practice
One of the biggest intellectual aspects associated with Daoism is the theory of yin and yang. This concept is discussed in detail and in context with…