Ngo Cho’s Close Body Strikes

Ngo Cho Kun or Fujian Fiver Ancestor Boxing is known for its short power. In addition to short-range striking, it is also proficient at close body…

Forms of Fukien Five Ancestor Fist

The forms of ngo cho kun are classified into two main groups: chien (“conflicts,” used for training) and kun (“fist,” used for fighting). While all forms begin with the eight-movement qi kun opening fist set, the chien forms close with the movement known as hi li po pai (child holding the tablet), while the kun forms close with the movement known as chiao yung chiu (enticing hand).

Chua Giok Beng and His Ngo Cho Kun

By Tan Ka Hong The following essay was written in 1956 by the late Sigong Tan Ka Hong under the pseudonym Hong Ho. It appeared in…

The Fatal Five of Ngo Cho Kun

By Tyler R. Rea The day you’d always hoped to avoid has finally arrived; you find yourself defending your life against a superior attacker—an attacker who…

Sam Chien: The 3 Battles “Mother Form” [video]

By Dr. Mark Wiley For martial artists, one of the most important themes for developing better quality of life is maintaining a wide perspective on health and…

New Book: Kong Han Ngo Cho

In the 1980s I read articles in Inside Kung-Fu on Five Ancestor Fist by Alex Co.To me this art was dynamic, its principles deep, and its…

Ngo Cho Kun in Socio-Cultural Perspective

“Without ‘letters,’ the effort to spread the martial arts across the nation is bound to fail.”   −Cai Yangwu, a slogan of the Jingwu (Pure Martial) Association.…

Publishing Lameco Eskrima

David Gould has written a very comprehensive book on the martial art of the late PG Edgar Sulite. Published by Tambuli Media, it is titled Lameco…

Ngo Cho’s Master Text Translated

Written in 1907, the book known as Chinese Gentle Art Complete was published by Yu Chiok Sam, alias Yu Hong Piao, in 1917. Yu was one…

4 Strategies of Five Ancestor Fist

  The following is an excerpt from the beginning chapter of Chinese Gentle Art Complete: The Bible of Ngo Cho Kun, written by Yu Chiok Sam…