Ngo Cho’s Close Body Strikes
Ngo Cho Kun or Fujian Fiver Ancestor Boxing is known for its short power. In addition to short-range striking, it is also proficient at close body…
Pursuing Excellence in Life
Ngo Cho Kun or Fujian Fiver Ancestor Boxing is known for its short power. In addition to short-range striking, it is also proficient at close body…
The forms of ngo cho kun are classified into two main groups: chien (“conflicts,” used for training) and kun (“fist,” used for fighting). While all forms begin with the eight-movement qi kun opening fist set, the chien forms close with the movement known as hi li po pai (child holding the tablet), while the kun forms close with the movement known as chiao yung chiu (enticing hand).
By Tan Ka Hong The following essay was written in 1956 by the late Sigong Tan Ka Hong under the pseudonym Hong Ho. It appeared in…
By Dr. Mark Wiley For martial artists, one of the most important themes for developing better quality of life is maintaining a wide perspective on health and…
“Without ‘letters,’ the effort to spread the martial arts across the nation is bound to fail.” −Cai Yangwu, a slogan of the Jingwu (Pure Martial) Association.…
Available for the first time since 1917, the rare book on Fukien Five Ancestor Boxing… “I congratulate Sifu Alex Co for translating this rare and important book…