Improve Your Attitude, Improve Your Life!
Health and happiness represent a frame of mind that influences our choices. In turn, making better lifestyle choices leads to wellness instead of chronic ill health.
Tag: health
High Blood Pressure? Avoid this Trio!
by Dr. Mark Wiley Diet is a crucial component of any hypertension reduction and prevention strategy. For many patients, particularly those with diabetes or pre-diabetes, it…
Overcoming Barriers to Wellness
by Dr. Mark Wiley When you’re trying to make changes in your life, especially health and wellness changes, we all know New Year’s Resolutions don’t work.…
How Lifestyle Influences Health
By Dr. Mark Wiley It is difficult for me to wrap my head around the idea that people still don’t understand that their lifestyle — the…