Acupuncture Beats NSAIDs for Arthritis Pain
Osteoarthritis is one of the painful conditions we face as we age. It is the most common form of arthritis and is marked by degeneration of…
Tag: Mark V. Wiley
Addressing Wing Chun’s Problems
Wing Chun is a martial art with the reputation of being a highly-effective form of self-defense. Also, it claims to be a scientific approach to combat, using…
Mastering Wing Chun’s Power Structure
Structural mapping, conscious and subconscious development, plus positional referencing, many arts and cultures have used this format in various ways—such as in the wide-spread use of…
The Healing Power of Gratitude
Gratitude is a powerful social emotion; a deep feeling of thankfulness, one that has long reaching benefits for wellness and quality of life. And multiple studies…
Tai Chi Sword and the Cop
While watching TV programs and reading articles about the death of civilians at the hands of the police in different cities in the US, I often…
A Place for Gratitude
“It is through gratitude for the present moment that the spiritual dimension of life opens up.” —Eckhart Tolle Gratitude is uplifting, and journaling about gratitude is even more empowering than just…
Ngo Cho Kun in Socio-Cultural Perspective
“Without ‘letters,’ the effort to spread the martial arts across the nation is bound to fail.” −Cai Yangwu, a slogan of the Jingwu (Pure Martial) Association.…
The 3 Gates of Daoist Meditation
Daoism has a core concept which is based around how to cultivate the energy field of the universe in one’s own body. As previously mentioned, dantian…
Living and Training Karate in Okinawa
Karate sensei Garry Parker was born in Columbus, Georgia, and began training in Kodokan Judo in high school. After graduation, he enlisted in the United States…
David Gould and Lameco Eskrima
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text” _builder_version=”3.0.89″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Lameco Eskrima is the dynamic fighting at of…