Pursuing Excellence in Life
The forms of ngo cho kun are classified into two main groups: chien (“conflicts,” used for training) and kun (“fist,” used for fighting). While all forms begin with the eight-movement qi kun opening fist set, the chien forms close with the movement known as hi li po pai (child holding the tablet), while the kun forms close with the movement known as chiao yung chiu (enticing hand).
Chlorella helps stimulate probiotic growth in the gut and binds with toxins (including the pesticides and fungicides that linger on our foods) and heavy metals (from the mercury in silver fillings), moving them out of the body and keeping them from recirculating in the bloodstream.
In order to revitalize the economic development of the Chinatown community in Manhattan , the A&C Culture Center and Tambuli Media and Vision Films held an event in front of the Chinese House in New York on the 12th. The background film “Made in Chinatown” lion dance and press conference, hope that through the film, more people are welcome to Chinatown.
Shifu Zhou Mu Tu is easily overlooked as he is often overshadowed by the presence of Shifu Lee Bei Lei, his shixiong and the man he regards as being his main teacher since Shifu Lu Tong Bao died. But he is undoubtedly a man of great skill.
Rodney Grantham (~1928-2008) played a pivotal role in the push of aikido in the American Southeast. Grantham began judo in 1950 while stationed in Yokosuka, Japan as a surgical scrub nurse during the Korean War. There, he would train judo on his off-duty hours, mostly at police stations.
This collection of heartfelt and insightful poems and a few prose poems was written over a 45-year period as the author traveled the world: from Egypt to Bali, from Thailand to Istanbul. It features the poet’s involvement with Daoist transcendent practices and earthly engagement that transforms experiences into dream-like and ecstatic meditation.
by Zhou Kun Ming As Quanzhou Taizuquan [aka Emperor Fist or Grand Ancestor Boxing] underwent development and refinement it experienced hardship along the way (what with…
By Dr. Mark Wiley According to the Arthritis Foundation, the incidence of arthritis is rising so fast that within the next three years nearly 60 million…
In an amazing example of “things happen when the time is right,” the film “Made in Chinatown” bends film genres and has gained insurmountable steam before…
These days, Robert Chu is a name that cannot be separated from the world of Wing Chun Kuen. Not only is he a master teacher of…
