Entering Ngo Cho Kun’s “Inner Gate”

INNER GATE: The Orthodox System of Ngo Cho Kun 330 full-color pages by Mark V. Wiley “Dr. Mark Wiley’s scholarship, publications, and devotion have established him…

New Book: Kong Han Ngo Cho

In the 1980s I read articles in Inside Kung-Fu on Five Ancestor Fist by Alex Co.To me this art was dynamic, its principles deep, and its…

My Journey in Okinawan Karate-Do

From the beginning of time, mankind has had to invent and progressively adapt methods of protection to survive. To ensure the survival of our species against…

4 Strategies of Five Ancestor Fist

  The following is an excerpt from the beginning chapter of Chinese Gentle Art Complete: The Bible of Ngo Cho Kun, written by Yu Chiok Sam…