Improve Your QoL with Wellness Goals
By Dr. Mark Wiley If you’ve lost your way on the path to good health, you need to find a way to get back on the…
Pursuing Excellence in Life
By Dr. Mark Wiley If you’ve lost your way on the path to good health, you need to find a way to get back on the…
By Dr. Mark Wiley I got into natural healing practices because I suffered decades of chronic pain. This encompassed daily headaches and migraines, musculoskeletal pain, hip…
By Dr. Mark Wiley For thousands of years tea has been an integral part of Asian diets and cultures. Long renowned for their calming, ritual and…
The vision is common: People walking down the street, sitting in their cars, even across tables from each other… staring at their phones, reading and texting,…
I love it when scientific studies prove the medical benefits of ancient mind-body methods extolled for their health-giving powers for thousands of years. China is a…
There are many problems with the standard American diet: poor quality products, hydrogenated oils and trans fats, too much sugar and caffeine, toxic chemicals and pesticides.…
Osteoarthritis is one of the painful conditions we face as we age. It is the most common form of arthritis and is marked by degeneration of…
Observation shows that animals in nature appear healthier than we humans. I mean, when was the last time you saw an obese giraffe, a lion with…
Making mistakes is OK when dealing with health and trying to recreate a better quality of life. But when you don’t realize you are making mistakes,…
Myths in healthcare take shape (and indeed take on a life of their own) when a sound bite or piece of information is spread and made…