Ngo Cho’s 5 Attacks and 2 Elements
Publisher’s Note One of the problems with long traditions of kung-fu is how the full transmission of knowledge gets lost. Most students do not get the…
Category: CMA – Chinese Martial Arts
1st Western Five Ancestor Fist Conference
Historic South Shaolin Event! ** All-Day Seminars and Grand Banquet ** Saturday, July 15, 2017 (10:00am – 8:30 PM) Come out and join us for thisHISTORIC 1st…
Ci Sai – Ngo Cho’s Green Lion
By Daniel Kun and Henry Lo The discipline of Ngó Chó Kûn consists of many traditions, including the Ki Gun, which represents the fallen Míng dynasty.…
How to Succeed in Tai Chi
By Yunrou Over the years, I have observed a few things about the difference between folks who succeed with tai chi (taiji) and the folks who…
Kung-Fu’s Dimensional Theories
By Arnaldo Ty Nuñez At some point in our sojourn in learning martial arts (武术/wǔshù) we come across an awkward scenario: the instructor or master demonstrates…
Wing Chun: Unmovable But Invisible
By Alan Orr Having a physical structure gives you a start point. But it is by no means the end point. In fact, a fixed physical…
Training Principles of Cheng’s Tai Chi
by Nigel Sutton Shifu Tan Ching Ngee was born in the small town of Muar in Johor state Malaysia. His father, an immigrant from Chaozhou, China…
The Fatal Five of Ngo Cho Kun
By Tyler R. Rea The day you’d always hoped to avoid has finally arrived; you find yourself defending your life against a superior attacker—an attacker who…
Secrets of Taijiquan’s Power Pivot: Part 1
By Tyler Rea In ancient China, in times long past, there emerged a combat art like no other—a method all-encompassing in its approach to combat, with…
Fut Sao Wing Chun’s Unique Siu Lin Tao
By James Cama & Dr. Kenneth Fish The Siu Lin Tao form may be the first taught in Fut Sao Wing Chun but it is the…