Tai Chi Sword and the Cop

While watching TV programs and reading articles about the death of civilians at the hands of the police in different cities in the US, I often…

Ngo Cho Kun in Socio-Cultural Perspective

“Without ‘letters,’ the effort to spread the martial arts across the nation is bound to fail.”   −Cai Yangwu, a slogan of the Jingwu (Pure Martial) Association.…

Wu Wei and Internal Martial Arts

Pugilist friends may tend toward “hard” fighting styles like boxing or karate, and the fearful in our midst may gird themselves with concealed pistols, but thoughtful…

4 Strategies of Five Ancestor Fist

  The following is an excerpt from the beginning chapter of Chinese Gentle Art Complete: The Bible of Ngo Cho Kun, written by Yu Chiok Sam…

Forms of Fut Sao Wing Chun

It is important to realize that the opening to all of the forms in Fut Sao Wing Chun is a key to the methods and concepts…