Books – Articles – Film
Have you ever been in a situation where you felt worried, anxious or fearful — and completely powerless? If you cannot change the past, and believe you can’t change the present or future, you dwell on the past, fear your current situation, and feel anxious the future.
By Dr. Mark Wiley According to the Arthritis Foundation, the incidence of arthritis is rising so fast that within the next three years nearly 60 million…
By Dr. Mark Wiley Premodern civilizations had developed a vast array of mind/body techniques and practices for achieving enlightenment, spirituality and long life. A few of…
By Dr. Mark Wiley Meditative practices were developed thousands of years ago, in countries like Tibet, China, and India. The various practices made their way West…
By Kellie Bach For a long time, I misunderstood what the ego is. At first, I thought it was the feeling of being superior to another. …
By Lauren Golen Feeling good is one of THE most important things. It drives everything we do throughout the day from how we speak to others,…
By Lauren Golen I have meditated and I have, even at times, maintained my practice for a few weeks consistently. But, overall, I have also spent…
by Dr. Mark Wiley More than half the American population is said to suffer some form of chronic pain. This pain interferes with quality of life…
By Dr. Vijayendra Pratap Publisher’s Note: I first met Dr. Pratap more than a quarter century ago at his bookshop in Philadelphia, The Garland of Letters. It…
By Kellie Bach As we approach Thanksgiving, it is a natural time to think about what we are grateful for. As it turns out feeling grateful…
