Ngo Cho’s Close Body Strikes

Ngo Cho Kun or Fujian Fiver Ancestor Boxing is known for its short power. In addition to short-range striking, it is also proficient at close body…

Forms of Fukien Five Ancestor Fist

The forms of ngo cho kun are classified into two main groups: chien (“conflicts,” used for training) and kun (“fist,” used for fighting). While all forms begin with the eight-movement qi kun opening fist set, the chien forms close with the movement known as hi li po pai (child holding the tablet), while the kun forms close with the movement known as chiao yung chiu (enticing hand).

Dynamic Empty Hands of Fujian “Emperor Fist”

by Zhou Kun Ming As Quanzhou Taizuquan [aka Emperor Fist or Grand Ancestor Boxing] underwent development and refinement it experienced hardship along the way (what with…

Event: Society of Black Belts of America (SOBBA)

[et_pb_section fb_built=”1″ _builder_version=”3.19.4″ custom_padding=”0|0px|0|0px|false|false”][et_pb_row custom_padding=”27px|0px|0|0px|false|false” _builder_version=”3.19.18″][et_pb_column type=”4_4″ _builder_version=”3.19.4″][et_pb_text _builder_version=”3.19.4″] The Society of Black Belts of America (SOBBA), in association with the International Beng Hong Athletic Association…

Chua Giok Beng and His Ngo Cho Kun

By Tan Ka Hong The following essay was written in 1956 by the late Sigong Tan Ka Hong under the pseudonym Hong Ho. It appeared in…

Sam Chien: The 3 Battles “Mother Form” [video]

By Dr. Mark Wiley For martial artists, one of the most important themes for developing better quality of life is maintaining a wide perspective on health and…

Ngo Cho Kun in Socio-Cultural Perspective

“Without ‘letters,’ the effort to spread the martial arts across the nation is bound to fail.”   −Cai Yangwu, a slogan of the Jingwu (Pure Martial) Association.…