Amazing new book! Of Fire and Water: Alchemy and Transformation by GM Rene J. Navarro

For over six decades, Grandmaster Rene J. Navarro has been on a mission, traveling the globe to learn from extraordinary masters of impossible skills, and to…

Taiji’s Principles and Secrets

Shifu Zhou Mu Tu is easily overlooked as he is often overshadowed by the presence of Shifu Lee Bei Lei, his shixiong and the man he regards as being his main teacher since Shifu Lu Tong Bao died. But he is undoubtedly a man of great skill.

Training Principles of Cheng’s Tai Chi

by Nigel Sutton Shifu Tan Ching Ngee was born in the small town of Muar in Johor state Malaysia. His father, an immigrant from Chaozhou, China…

Secrets of Taijiquan’s Power Pivot: Part 1

By Tyler Rea In ancient China, in times long past, there emerged a combat art like no other—a method all-encompassing in its approach to combat, with…

Secrets of Cheng’s Taiji

By Koh Ah Tee and Nigel Sutton The whole of Taiji can be reduced to one word, song (alert relaxation). That is the essence, the root, everything. Relaxation…

The Uniqueness of Cheng Man Ching’s Taijiquan

In his in-depth interview in Nigel Sutton’s new book, Wisdom of Taiji Masters, Sifu Koh Ah Tee talks about the history, practice and secrets of Cheng…

Cheng Man Ching’s Taiji Revealed

  Everyone knows about the healing powers of Taiji (Tai Chi). But what many don’t know is that this ancient Chinese art is also a powerful…