Pursuing Excellence in Life
[et_pb_section fb_built=”1″ _builder_version=”4.6.6″ _module_preset=”default” custom_padding=”||3px|||”][et_pb_row _builder_version=”4.6.6″ _module_preset=”default” custom_padding=”8px|||||”][et_pb_column type=”4_4″ _builder_version=”4.6.6″ _module_preset=”default”][et_pb_text _builder_version=”4.6.6″ _module_preset=”default”] Interview by Mark V. Wiley Hendrik Santo is a researcher of Wing Chun…
By Mark V. Wiley The Serrada Escrima system was developed in the mid-1960s by the late Grandmaster Angel Cabales. While a teenager living in Cebu, Philippines,…
This section shows the simple (as opposed to compound or complex, and distinct from composite) method or way of doing the Eskrima Art of the Barons. As there are many ways of killing and cooking chicken, so there are many ways of doing and practicing the Filipino martial art of Eskrima. Among them is the way the Filipino leaders called Ka (a term of respect for elders and leaders) Baroang (Baruang or Barwang).
Defensive and offensive techniques in Filipino martial arts revolve in a pentagonal foundation (known as MIBOME) that are interrelated and complement each other in spirit, skill, speed, strength and style, as follows:
Have you ever been in a situation where you felt worried, anxious or fearful — and completely powerless? If you cannot change the past, and believe you can’t change the present or future, you dwell on the past, fear your current situation, and feel anxious the future.
[et_pb_section fb_built=”1″ _builder_version=”3.19.4″ custom_padding=”0|0px|0|0px|false|false”][et_pb_row custom_padding=”27px|0px|0|0px|false|false” _builder_version=”3.19.18″][et_pb_column type=”4_4″ _builder_version=”3.19.4″][et_pb_text _builder_version=”3.19.4″] The Society of Black Belts of America (SOBBA), in association with the International Beng Hong Athletic Association…
by Dr. Mark Wiley Chronic headaches and migraines are horrible. When it comes to planning to relieve and prevent them that works, and sticking with it,…
By Dr. Mark Wiley According to the Arthritis Foundation, the incidence of arthritis is rising so fast that within the next three years nearly 60 million…
In an amazing example of “things happen when the time is right,” the film “Made in Chinatown” bends film genres and has gained insurmountable steam before…
These days, Robert Chu is a name that cannot be separated from the world of Wing Chun Kuen. Not only is he a master teacher of…
