Serrada Escrima Training and Strategies
By Mark V. Wiley The Serrada Escrima system was developed in the mid-1960s by the late Grandmaster Angel Cabales. While a teenager living in Cebu, Philippines,…
Tag: Mark V. Wiley
Double Weapons of Kabaroan Eskrima
This section shows the simple (as opposed to compound or complex, and distinct from composite) method or way of doing the Eskrima Art of the Barons. As there are many ways of killing and cooking chicken, so there are many ways of doing and practicing the Filipino martial art of Eskrima. Among them is the way the Filipino leaders called Ka (a term of respect for elders and leaders) Baroang (Baruang or Barwang).
Attributes and Mindset in FMA
Defensive and offensive techniques in Filipino martial arts revolve in a pentagonal foundation (known as MIBOME) that are interrelated and complement each other in spirit, skill, speed, strength and style, as follows:
Use NLP to Obliterate Negative Thoughts, Feelings
Have you ever been in a situation where you felt worried, anxious or fearful — and completely powerless? If you cannot change the past, and believe you can’t change the present or future, you dwell on the past, fear your current situation, and feel anxious the future.
Event: Society of Black Belts of America (SOBBA)
[et_pb_section fb_built=”1″ _builder_version=”3.19.4″ custom_padding=”0|0px|0|0px|false|false”][et_pb_row custom_padding=”27px|0px|0|0px|false|false” _builder_version=”3.19.18″][et_pb_column type=”4_4″ _builder_version=”3.19.4″][et_pb_text _builder_version=”3.19.4″] The Society of Black Belts of America (SOBBA), in association with the International Beng Hong Athletic Association…
Don’t Believe These Headache Myths!
by Dr. Mark Wiley Chronic headaches and migraines are horrible. When it comes to planning to relieve and prevent them that works, and sticking with it,…
How Chinese Medicine Relieves Arthritis
By Dr. Mark Wiley According to the Arthritis Foundation, the incidence of arthritis is rising so fast that within the next three years nearly 60 million…
“Sopranos” Alum Join Cast of “Made in Chinatown”
In an amazing example of “things happen when the time is right,” the film “Made in Chinatown” bends film genres and has gained insurmountable steam before…
Robert Chu: In Search of Wing Chun’s Truth
These days, Robert Chu is a name that cannot be separated from the world of Wing Chun Kuen. Not only is he a master teacher of…
Eskrima’s Strategic Application Training
Here’s a special message for every Filipino Martial Artist who needs better methods to understand and apply their art in realistic ways but can’t because modern…