1st Western Five Ancestor Fist Conference
Historic South Shaolin Event! ** All-Day Seminars and Grand Banquet ** Saturday, July 15, 2017 (10:00am – 8:30 PM) Come out and join us for thisHISTORIC 1st…
Tag: Ngo Cho Kun
Ci Sai – Ngo Cho’s Green Lion
By Daniel Kun and Henry Lo The discipline of Ngó Chó Kûn consists of many traditions, including the Ki Gun, which represents the fallen Míng dynasty.…
The Fatal Five of Ngo Cho Kun
By Tyler R. Rea The day you’d always hoped to avoid has finally arrived; you find yourself defending your life against a superior attacker—an attacker who…
![Sam Chien: The 3 Battles “Mother Form” [video]](https://tambulimedia.com/wp-content/uploads/2016/07/IMG_20150314_0045.jpg)
Sam Chien: The 3 Battles “Mother Form” [video]
By Dr. Mark Wiley For martial artists, one of the most important themes for developing better quality of life is maintaining a wide perspective on health and…
Ngo Cho’s Master Text Translated
Written in 1907, the book known as Chinese Gentle Art Complete was published by Yu Chiok Sam, alias Yu Hong Piao, in 1917. Yu was one…
My Journey in Okinawan Karate-Do
From the beginning of time, mankind has had to invent and progressively adapt methods of protection to survive. To ensure the survival of our species against…
4 Strategies of Five Ancestor Fist
The following is an excerpt from the beginning chapter of Chinese Gentle Art Complete: The Bible of Ngo Cho Kun, written by Yu Chiok Sam…
Rare Insights into Fukien Five Ancestor Boxing
Available for the first time since 1917, the rare book on Fukien Five Ancestor Boxing… “I congratulate Sifu Alex Co for translating this rare and important book…