by Tambuli Media | Jun 1, 2020 | Health, Blood Pressure, Dr. Mark Wiley, Uncategorized
by Dr. Mark Wiley Diet is a crucial component of any hypertension reduction and prevention strategy. For many patients, particularly those with diabetes or pre-diabetes, it needs to be the fundamental focus. Correcting poor food choices is the easiest way to get a...
by Tambuli Media | Apr 5, 2020 | Poetry, Rene Navarro, Uncategorized
By Rene J. Navarro I have often done qigong and Tai chi chuan in power vortices – in the pyramids at Gisa and the temples in Upper Egypt (Karnak, Dendera, Abydos), in the Tor on Glastonbury and the Stonehenge in England, in the peaks of Huangshan in China, in the...
by Tambuli Media | May 29, 2019 | Health, Dr. Mark Wiley
By Dr. Mark Wiley Negatives thoughts and feelings can be paralyzing. In fact, psychological distress can kill you according to a disturbing study on how negative emotions increase your odds of death from heart disease. So if you think that being sad, nervous, anxious,...
by Tambuli Media | Apr 30, 2019 | Martial Arts Film, Movies, Russ Smith
By Russ L. Smith New Mob Comedy features Sopranos Stars and Kung-Fu Legends. What happens when a Chinese guy tries to join the Italian MOB? This is the premise examined in Mark Wiley’s new film, Made in Chinatown. It’s a unique fish-out-of-water comedy-of-manners that...
by Tambuli Media | Dec 17, 2018 | Health, Headache, Dr. Mark Wiley
by Dr. Mark Wiley Chronic headaches and migraines are horrible. When it comes to planning to relieve and prevent them that works, and sticking with it, you must also avoid the pitfalls. When it comes to a subject as complex as headaches and migraines, one’s...
by Tambuli Media | Sep 25, 2018 | Health, Arthritis, Lifestyle, Dr. Mark Wiley
By Dr. Mark Wiley According to the Arthritis Foundation, the incidence of arthritis is rising so fast that within the next three years nearly 60 million Americans will have this debilitating disease. While arthritis means “joint inflammation,” there are quite a few...
