by Tambuli Media | May 29, 2019 | Health, Dr. Mark Wiley
By Dr. Mark Wiley Negatives thoughts and feelings can be paralyzing. In fact, psychological distress can kill you according to a disturbing study on how negative emotions increase your odds of death from heart disease. So if you think that being sad, nervous, anxious,...
by Tambuli Media | Apr 30, 2019 | Martial Arts Film, Movies, Russ Smith
By Russ L. Smith New Mob Comedy features Sopranos Stars and Kung-Fu Legends. What happens when a Chinese guy tries to join the Italian MOB? This is the premise examined in Mark Wiley’s new film, Made in Chinatown. It’s a unique fish-out-of-water comedy-of-manners that...
by Tambuli Media | Dec 17, 2018 | Health, Headache, Dr. Mark Wiley
by Dr. Mark Wiley Chronic headaches and migraines are horrible. When it comes to planning to relieve and prevent them that works, and sticking with it, you must also avoid the pitfalls. When it comes to a subject as complex as headaches and migraines, one’s...
by Tambuli Media | Sep 25, 2018 | Health, Arthritis, Lifestyle, Dr. Mark Wiley
By Dr. Mark Wiley According to the Arthritis Foundation, the incidence of arthritis is rising so fast that within the next three years nearly 60 million Americans will have this debilitating disease. While arthritis means “joint inflammation,” there are quite a few...
by Tambuli Media | Jun 16, 2018 | Movies, Russ Smith
In an amazing example of “things happen when the time is right,” the film “Made in Chinatown” bends film genres and has gained insurmountable steam before a single scene has been shot. Not only that, but it’s stacked with seven actors...
by Tambuli Media | May 28, 2018 | Chinese Martial Arts, Japanese & Okinawan Martial Arts, Goju-ryu Karate, Karate, Russ Smith
In my experience training, studying, and teaching Okinawan Goju-ryu karate, I’ve encountered a significant number of students and teachers who have shared many of my same concerns over the teaching model(s) often used to present the content of this tradition. It is...
