Tai Chi’s Healing Movement Power
By Dr. Mark Wiley Premodern civilizations had developed a vast array of mind/body techniques and practices for achieving enlightenment, spirituality and long life. A few of…
Category: Authors
Mark V. Wiley’s Eskrima Distance Learning Program
Apprentice Instructor Distance Learning Program Welcome to Tambuli Media’s comprehensive DLP (Distance Learning Program) on the art of Integrated Eskrima — developed and structured by FMA…
Remembering Punong Guro Edgar G. Sulite
by David E. Gould This past April marked the 20 year death anniversary of Punong Guro Edgar G. Sulite, the Founder of the Lameco Eskrima System.…
How to Set SMART Wellness Goals
By Dr. Mark Wiley If you want to feel healthier, more energetic and in control, there’s an effective, simple way to go about the task: Use…
When the Obvious Isn’t Obvious
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] By Arnaldo Ty Núñez In…
Harvard: Meditation Really Works!
By Dr. Mark Wiley Meditative practices were developed thousands of years ago, in countries like Tibet, China, and India. The various practices made their way West…
Meeting O-Sensei
[et_pb_section bb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Editor’s Note: It’s no secret that I am a…
Overcome Ego with Presence
By Kellie Bach For a long time, I misunderstood what the ego is. At first, I thought it was the feeling of being superior to another. …
Ngo Cho’s 5 Attacks and 2 Elements
Publisher’s Note One of the problems with long traditions of kung-fu is how the full transmission of knowledge gets lost. Most students do not get the…
Ci Sai – Ngo Cho’s Green Lion
By Daniel Kun and Henry Lo The discipline of Ngó Chó Kûn consists of many traditions, including the Ki Gun, which represents the fallen Míng dynasty.…