How I Defeated My Chronic Headaches

by Dr. Mark Wiley Headaches are one of the most common disorders known to man, and the human race has been suffering from them since the…

Yoga Provides Natural Pain Relief

by Dr. Mark Wiley More than half the American population is said to suffer some form of chronic pain. This pain interferes with quality of life…

Stop Your Pain and Live Again

by Dr. Mark Wiley From early on, you are taught to “manage,” “mask the symptoms of ” and “live with” your poor health conditions.  This is perverse… It…

How To Live Pain Free

By Dr. Mark Wiley I got into natural healing practices because I suffered decades of chronic pain. This encompassed daily headaches and migraines, musculoskeletal pain, hip…

How to Overcome ‘Text Neck’ [video]

The vision is common: People walking down the street, sitting in their cars, even across tables from each other… staring at their phones, reading and texting,…

Top 10 Arthritis Mistakes

Making mistakes is OK when dealing with health and trying to recreate a better quality of life. But when you don’t realize you are making mistakes,…

The 8 Biggest Arthritis Myths

Myths in healthcare take shape (and indeed take on a life of their own) when a sound bite or piece of information is spread and made…

Arthritis Relief Action Plan

Dr. Mark Wiley has spent decades researching and mastering natural wellness practices around the world.He’s taken those techniques and pioneered a powerful, integrated mind/body approach to arthritis…